160 Cal Chicken Spring Rolls
160 Cal Chicken Spring Rolls Makes 8 Rolls Calories & Macros 📊 Per Roll: 161 calories 18g P | 7g C | 6g F Spicy Sriracha Mayo (24 serves) Calories & Macros 📊 Per tbsp: 17 cals 1.2g P | 1.5g C | 0.6g F Ingredients for chicken - 650g boneless skinless chicken thighs (fat trimmed off) - 2 tsp paprika - 1 tsp garlic powder - 1 tsp onion powder - 1/2 tsp chilli powder - 1 tsp salt - 20ml soy sauce - 1 tbsp rice vinegar - Cooking spray (light spray) Oven Bake: 200C | 20-25 MINS Airfry: 200C | 15-18 MINS Other ingredients - 8 rice paper sheets - Salad leaves of choice - 60g Cucumber (cut into matchsticks) - 60g Carrot (cut into matchsticks) - 1/4 sweet bell pepper (sliced thin) - 1/4 red onion (sliced thin) - Fresh cilantro/coriander - 1/2 avocado (sliced thin) Spicy sriracha mayo - 250g 0% fat Greek yoghurt - 3 tbsp light mayo - 2 tbsp sriracha - 1 tbsp rice vinegar - 1 tbsp low sodium soy sauce - 1 tsp sesame oil - 1 tbsp honey
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